Body Iron Prone Row Bench

The Body Iron Prone Row Bench stands as the ultimate specialty bench designed to enhance upper body strength and size. Crafted for elite athletes and fitness centers focused on elevating their pulling strength, this bench offers optimal features for an effective workout.

Featuring a generously padded cushion, users can comfortably lift heavy loads while targeting and isolating their lats and rear deltoids for a thorough back workout. The bench is equipped with a pair of adjustable j-hooks and a broad cut-out headspace, ensuring it caters to the diverse needs of all users.

Note: Barbell and weight plates are sold separately.

SPECIFICATIONS:

WEIGHT CAPACITIES:

• Maximum Plate Load Capacity: 200kg.
• Max User Weight Capacity: 150kg.

SIZE:

• Assembled Dimensions: 184cm (L) X 124cm (W) X 103cm (H).
• Cushion Dimensions: 162cm (L) X 31cm (W) X 8.5cm (H).
• Foot Step Dimensions – Single: 30cm (L) 14cm (W) X 29cm (H).
• Foot Step Dimensions – Pair: 72cm (L) X 29cm (H).
• Head Space Dimensions: 24cm (L) X 15cm (W).

CONSTRUCTION:

• Tube Size: 60mm X 60mm.
• Material: Steel.
• Finish: Black powder-coated paint.
• Number of Adjustment Holes: 7.

INCLUSIONS:

• 1 X Pair of J-hooks.